Manage your anxiety
Therachat is a secure, AI-driven guided journaling app that offers means to develop coping mechanisms for managing anxiety.
Identify your triggers
Examine your thoughts
Choose your behavior
Free and confidential
We go the extra mile to ensure security & privacy
Already have a therapist?
Therachat works best when you use it with your therapist.
The app will keep you working towards your therapy goals
even in between sessions, so you can make the most of
your time in therapy.
*We will never sell or share your information with anybody.